Online Fitness Services
We offer various online programs. Perfect for anyone looking for a more affordable way to traditional fitness services. Great for those that live outside of Victoria or overseas.
Online Fitness Services
Cleanse Programs
11 day cleanse: A 11 day program for beginners focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program focused on improving flexibility and mobility.
Cleanse me: A 3 week program for singles focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program focused on improving flexibility and mobility.
Cleanse us: A 3 week program for couples focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program for couple focused on improving flexibility and mobility.
Cleanse Programs
11 day cleanse: A 11 day program for beginners focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program focused on improving flexibility and mobility.
Cleanse me: A 3 week program for singles focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program focused on improving flexibility and mobility.
Cleanse us: A 3 week program for couples focused on cleansing the body (literally) through meal guidance and a tailored 20 minute workout program for couple focused on improving flexibility and mobility.
Weight loss Programs
Burn that fat: A 12 week program that focuses on weight loss through a tailored 20 minute workout program and meal guidance.
Burn our fat: A 12 week program for couples that focuses on weight loss through a tailored 20 minute workout program and meal guidance.
Gaining Programs
Make the gains: A 12 week program that focuses on muscle building through a tailored 45 minute workout (includes rest time) and meal guidance.
Make our gains: A 12 week program for couples focused on muscle building through a tailored 45 minutes workout (includes rest time) and meal guidance.
Lifestyle Change Programs
My journey: A 3 step program for individuals tailored to body shape, health and fitness levels. This program focuses on lifestyle change through a 20 minute exercise program, meal guidance and mind exercises to keep you motivated.
Our journey: A 3 step program for couples tailored to their body shape, health and fitness levels. This program focuses on lifestyle change through a 20 minute exercise program, meal guidance and mind exercises to keep you motivated.
Custom Lifestyle Change Programs
Custom Journey
A custom 3 step program for individuals tailored to their body shape, health and fitness levels. This program focuses on lifestyle changes through 20 minutes of exercise, meal guidance, mind exercises to keep you motivated and live online consultation.
Custom Couples Journey
A custom 3 step program for couples tailored to their body shape, health and fitness levels. This program focuses on lifestyle changes through 20 minutes of exercise, meal guidance, mind exercises to keep you motivated and live online consultation.
Custom Family Journey
A custom 3 step program for families tailored to their body shape, health and fitness levels. This program focuses on lifestyle changes through 20 minute of exercise, meal guidance, mind exercises to keep you motivated and live online consultation.