We understand that food and nutrition is a vital part to achieving your health and fitness goals.
Don’t know where to start? What to buy? How to cook? Or how to do food prep? We offer the following services to help kickstart your health and fitness goals.
This step involves a mobile shopping tour where we come with you food shopping to help you select the right foods to kick start your health and fitness goals.
This step is a mobile meal prep class where we come to your home to help you with preparing meals and show you the basic steps to food prepping and planning on the go. We will show you ways to prepare healthy and tasty meals in less than 20 minutes. Our Chef Paul will also show you the basic steps to cooking and the tools you need in the kitchen. This service is only available to Melbourne based clients.
We also offer an online food shopping service for those that live around Australia and overseas. We will consult via web or phone before you go food shopping to help you select the right foods to kick start your health and fitness goals.
Once you have done your shopping we will consult via web to conduct the meal prep class. This is a web service where we will show you the basic steps to food prepping and planning on the go. We will help prepare healthy and tasty meals in less than 20 minutes. Our Chef Paul will show you the basic steps to cooking and the tools you need in the kitchen.