Janetta Leota is a personal trainer, group fitness trainer, a life coach and support worker that offers mobile and online fitness services.
I WOULD LIKE TO INTRODUCE MYSELF.
Hi everyone! I’m Janetta Leota. I am a certified personal trainer with a BA in psychology, sociology and business. I operate as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work.
Life experience!
You know the old saying “been there done that”, well that is me. 10 years ago, I went from a size 20 to a size 8-10 and still maintain that today. I know what it is like to struggle with body and self-esteem issues and understand the importance of providing programs tailored to the individual’s needs.
I understand that everyone’s health and fitness journey is different and my goal as a personal trainer and life coach is to help individuals become the better version of themselves in mind, body and soul.
Drawing on my own personal journey, qualifications, experiences of friends, family and clients I have gained the knowledge to help individuals achieve their health and fitness goals and provide them with the tools to guide them through their lifestyle changes!
Check out some of our services today and give us a try!