12 week challenge
We offer 12-week challenges through group fitness. The challenges are about having a great kickstart to your health and fitness goals. Great for newbies, beginners and or those returning to fitness.
What does the 12-week challenge involve?
Registration
Registration for 2021 registration starts soon!
During the registration period, we will complete everyone’s measurements, FMS, fitness testing and photos.
Official Start Date
To be confirmed!
There are two 45 minute fitness classes per week
Location
Location 1
106-108 Strathaird Dr, Narre Warren South VIC 3805
Session times
Morning:
Tuesday 10:00am-10:45am or 11:00-11:45am (outdoors)
Thursday 10:00am-10:45am or 11:00-11:45am (indoors)
Evening
Tuesday 5:30 pm-6:15 pm or 6:30 pm-7:15pm
Thursday 6:00 pm-6:45pm or 7:00pm-7:45pm
Location 2
Oakgrove Community Centre
89-101 Oakgrove Dr, Narre Warren South VIC 3805
Session times
Afternoon:
Tuesday 1:00pm-1:45pm or 2:00pm-2:45pmThursday 1:00pm-1:45pm or 2:00pm-2:45pm
Evening:
Tuesday 8:15pm-9:00pm
Thursday 8:15pm-9:00pm
Incentives
Group class attendance
To have the chance to win the prizes, each person must attend most of the classes.
Weekly challenges
Each participant will be required to complete challenges during class and at home.
Incentives
Currently, we have $3000 worth of cash and prizes up for grabs.